Date: 18/07/2017

Our new pricing structure means there’s something to suit everyone! Whether you were a previous pay-as-you-go’er, a minutes pack user or on a monthly contract with us, there’s a product to meet your needs and hopefully help save you money per class. Here’s the lowdown… On pay-as-you-go before? If ultimate flexibility is the name of […]

Date: 04/07/2017

Are you struggling to get your head around our new pricing? If you used to use pay as you go and minute packs to pay for your classes, our new structure means you can save on your previous per class rate. Here’s how it works: If you previously bought minutes packs Go for the new Flexible […]

Date: 26/06/2017

By Sean Maloney, PhD, ASCC. Andy Murray, Gareth Bale, LeBron James, the New Zealand All Blacks. What do they all have in common? Well, they’re the among the biggest names in an ever-growing list of sporting superstars that realise that athletes should do yoga. Although yoga isn’t likely to make you bigger, stronger or faster athlete, […]

Date: 19/06/2017

On 3rd July we’re launching a new pricing structure to make your lives easier. Pay-as-you-go and minutes packs (which currently work on the basis of a number of minutes being required to cover a class), will be replaced by a class pass system. One class will require one pass – simple! No more complex minute […]

Date: 26/05/2017

You might be thinking, you already go to the gym, so why should you include yoga into your exercise routine, isn’t that just for relaxing? Although it is a fantastic way of finding some headspace and letting go of any stress in your body, yoga can dramatically improve your gym workouts. The perfect partner to any […]

Date: 16/05/2017

Still not given us a go? Well, now’s the time! Come along to our Open Evening on Thursday June 15th and take a complimentary Sweat Hot 60 minute yoga class. There’s no need to book, just hop along. Classes are at 6pm and 7:30pm. Spaces will be allocated first come, first served on the night, so be […]

Date: 03/05/2017

If you’re regularly on the go with work or sporting activities, then you need some Flex in your life! It’s the perfect type of yoga for sportspeople, gym bunnies or anyone just needing a little bit of quiet time. Read on for the lowdown on all the benefits and why you should add it to […]

Date: 12/04/2017

According to figures quoted in the Health and Safety Executive Annual Statistics Report for Great Britain, an estimated 1.2 million people who worked in 2014/15 were suffering from an illness they believed was caused or made worse by work. 516,000 of which were new cases which started in the year. Around 80 percent of new […]

Date: 26/03/2017

Are you loving the lighter starts as much as we are? Why not mix up your schedule with some early morning yoga and kick start your day? Whatever your goals, whether its weight-loss, injury prevention, or overall health and wellbeing, a morning class is a great way to achieve them. And, you’ll get a whole […]

Date: 11/03/2017

A Milton Keynes fitness studio’s ‘vibrant new interpretation’ of yoga has landed them with the prestigious title of Best Small Business at a top awards ceremony. Successful yoga centre Sweat Studios, based at The Hub, scooped the winners title after beating off 19 competitors at the Milton Keynes Business Achievement Awards 2017, held at The […]