Date: 10/04/2018

Boutique health & fitness studio, Sweat Studios, based at The Hub, Central Milton Keynes, overcame tough competition to pick up two highly coveted awards, Best Employer and Best Customer Service at the Buckinghamshire Small Medium Enterprise (SME) Awards on Thursday 6th April. These latest accolades mark a month of ongoing celebration for Sweat Studios who […]

Date: 22/03/2018

Milton Keynes’ hottest fitness studio has landed the prestigious title of Best Small Business at a top awards ceremony for the second year in a row. Successful yoga studio Sweat Studios, based at The Hub, Central Milton Keynes, scooped the winners title beating a record number of entrants in the Milton Keynes Business Achievement Awards […]

Date: 19/02/2018

Come along to our Charity Open Evening on Thursday March 15th. Book in for a 45 minute Sweat Hot Classic taster class – great for young and old, yoga newbie to expert. This super popular session is a complete head-to-toe workout inside and out. You’ll leave feeling great! The class follows a set sequence of […]

Date: 09/02/2018

We are chuffed to bits to have been shortlisted in the Best Customer Service category in the Buckinghamshire SME (small-medium enterprise) awards, but to win, we need you! If you think we are worthy of the accolade, please cast a vote for us. We’re getting our gladrags ready for the business awards season. We are […]

Date: 27/01/2018

How many of you heard or read this headline in the news this week? These news stories were the result of the publishing of the findings from this study: Effects of yoga interventions in heated and thermoneutral conditions on endothelium-dependent vasodilation: The Bikram Heart Study. So I needed a bit of help here. Here’s what […]

Date: 15/01/2018

Ask people why they might consider doing yoga and the answer is often for flexibility gains. Few know that yoga is one of most effective workouts you can do to get and stay in shape. Here’s 5 reasons why yoga should be top of your list if you’re looking to fight the bulge. A hot […]

Date: 09/01/2018

Why not embark on our 30 day challenge this January? It’s a great way to kick start your health and wellbeing goals for 2018. It’s simple, you come and take a class every day for 30 days. Simply write your name on the challenge board, mark off your classes as you go and we’ll motivate […]

Date: 26/12/2017

Get the New Year off to the right start and get some yoga in your life. Say goodbye to Christmas excesses and hello to a fit, happy, healthy you in January with some great deals on class packages. Offers last until midnight on 31st December or until they are sold out. Save £230 on a year […]

Date: 22/12/2017

With 2018 almost upon us it’s a chance to reflect on the year that’s been. We’ve had a fantastic year and it’s thanks to all of you. We were so proud to be named Best Small Business in Milton Keynes in the annual Business Achievement Awards as well as the overall winners of the Buckinghamshire […]

Date: 20/12/2017

Yoga can bring a great many benefits to both the body and the mind. Research shows that practicing yoga regularly can help us stay sharp and physically fit well into our older years and help stave off disease. Yoga helps improve and maintain health, fitness and general wellbeing by playing a positive role in the […]