Category Archives: Studio news

Date: 29/05/2020

This Monday, 1st June, we kick off our virtual 30 day challenge. If your health and wellbeing has taken a slide during lockdown, this is a great way to kick start it and feel fitter, happier and healthier. The concept simple, you take a class every day for 30 days. Join our Sweat Studios Community […]

Date: 26/02/2020

Sweat Studios has teamed up with health consultant Optimia Health to deliver a brand-new workshop designed to teach people how to take control of their health through diet. ‘How to eat healthily’ is a two-hour workshop which will take place on Sunday 1 March from 12 noon until 2pm at Sweat Studios at The Hub […]

Date: 13/11/2019

Feeling exhausted, stressed, over-wrought, in need of a rest but struggling to sleep? Then we’ve got the perfect workshop for you! ‘The Big Chill’ takes place on Sunday 17 November at 3:30pm – 5:30pm, at our new Buckingham studio, and is designed to reduce stress and anxiety. A 2018 study* commissioned by the Mental Health […]

Date: 15/08/2019

**INDIVIDUAL CLASS TICKETS NOW AVAILABLE** We’re delighted to be hosting our Summer Yoga Festival for the second year running. Join us on Sunday 15th September for a day of yoga in the beautiful Buckinghamshire countryside. This one-day mini yoga retreat is the perfect opportunity for some ‘me’ time. Classes are suitable for all levels. The […]

Date: 15/04/2019

Last week I went to a yoga class. I wanted to try out a new studio. I had a look at the timetable and booked into a class called Hot Hatha. When I got there, the instructor began by explaining that her way of teaching was slightly different to what I might be used to. […]

Date: 14/10/2018

There’ll be a few changes to the schedule over the coming weeks as we welcome three new receptionists, say goodbye to our much loved Zoe, and change up the timetable in line with your requests. We’re always keen to hear your views, so let us know what changes you’d like to see. Mondays As we […]

Date: 29/08/2018

September sees the return of Posture Clinic. If you do one workshop, you should make it this one! You’ll leave with a better understanding of the poses in our Sweat Hot Classic classes so you can be sure that the time you invest in your yoga is bringing you maximum benefit. Why do I need […]

Date: 21/07/2018

**MORE CAPACITY ADDED TO MEET DEMAND** Join us on Sunday 2nd September for a day of yoga in the beautiful Buckinghamshire countryside. This one-day mini yoga retreat is the perfect opportunity for some ‘me’ time. Classes are suitable for all levels. The day is designed to give you a complete mind and body workout. You’ll […]

Date: 01/06/2018

Do you wax lyrical about the benefits of yoga? Are you desperate to get friends and family along because you know how much our classes will help them? Well this month’s the month to make that happen! Throughout June, we’re giving you the opportunity to introduce your friends to the studio for just a fiver! […]

Date: 10/04/2018

Boutique health & fitness studio, Sweat Studios, based at The Hub, Central Milton Keynes, overcame tough competition to pick up two highly coveted awards, Best Employer and Best Customer Service at the Buckinghamshire Small Medium Enterprise (SME) Awards on Thursday 6th April. These latest accolades mark a month of ongoing celebration for Sweat Studios who […]