All of our classes are straightforwards to follow. Most are suitable for yoga virgins. We take it step by step, postures are built up in stages and there is a level for everyone. No one is required to contort their body in a way it simply doesn’t bend! We know there’s nothing worse than being asked to perform a yoga move that’s probably better off in Cirque du Soleil when standing on one leg is challenge enough.
We offer yoga classes for all moods and needs, whether you’re looking to work-out, stretch-out, or simply chill-out. Use the class descriptions and key below to find the right class for you. Classes at our Buckingham studio are taught at room temperature. If it’s hot yoga you’re looking for, hop to our Milton Keynes studio.
To book a class click here. Use the filters at the top of the timetable to view classes in our Buckingham studio only.