Class

Workout

BANISH THE BELLY

WITH A CLASS DESIGNED TO

MAKE YOU SWEAT

Book

Your Class

Burn calories, build strength & develop flexibility all in one workout.

£12

Price per in-studio class

£6

or Less

Price per live stream or on-demand class

YOGA TO 

WORKOUT

In Studio

& At Home

If the idea of a namby-pamby yoga class leaves you running for the hills, these are the classes for you.

Our workout classes provide all the great benefits of yoga wrapped in a gym-style exercise class.

You’ll work your strength, flexibility, balance, endurance, focus and cardiovascular fitness all in one go.

You can join one of our Workout yoga classes in-studio, at home via live stream or as a recording from our on-demand library.

Classic

Great for Beginners

A complete head-to-toe, inside-and-out yoga workout which covers a set sequence of easy-to-follow yoga poses (great to build your yoga know-how), designed to develop your cardiovascular fitness, strength, flexibility and mental focus. A Classic class is a great way to keep yourself in tip-top condition, no matter what your level of flexibility and/or fitness.

Yoga suitable for beginners

Suitable for Beginners

Yoga work-out.

Yoga Workout

Yoga stretch-out

Yoga Stretch-Out

Classes available online.

Available Online

Mix

Unlike our Classic class, which follows a set sequence of poses, in a Mix class you can expect to ‘mix things up a bit’. Every class is different. It’s a chance to try different poses and learn new things. This is another great all-levels class that will provide all the same physical and mental health benefits as our Classic class with a twist.

Yoga suitable for beginners

Suitable for Beginners

Yoga work-out.

Yoga Workout

Yoga stretch-out

Yoga Stretch-Out

Classes available online.

Available Online

Flow

In a flow class, yoga postures are connected together to form sequences. But don’t worry, we don’t expect you to be Darcey Bussell. Flow is a dynamic, all-round strength and flexibility workout that will get your heart rate pumping. Great for developing all-over muscle tone, balance, co-ordination and breath control. Not recommended for complete newbies, and/or those with injury/physical limitations.

Yoga work-out.

Yoga Workout

Yoga stretch-out

Yoga Stretch-Out

Classes available online.

Available Online

On-Demand

Only Classes

On-demand you will also find 10-30 minute workout classes to fit into a busy day.

01

Wake-Up

30mins Online

Get moving in the morning with a 30 minute yoga class designed to energise you and get you ready for the day ahead.

 

02

Move / Move & Breathe

20-30mins Online

A 20-30 minute class which is perfect for a lunchtime or an end of work-day stretch-out. A Move & Breathe class also includes a 5-10 minute breathing exercise, guided meditation or relaxation to help you clear your head. 

Book a Class

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Reviews

What People Say About Us

Fantastic class and teacher. I usually find yoga boring but not this one!

– Michelle.

Great facilities and clear instructions from a friendly character. Makes a refreshing change to have a yoga instructor not trying to be the next Buddha of Suburbia.

– Steve.

Really like the Mix class, it's exciting and different to Classic Yoga.

– Nalin.

Always an excellent workout.

– Christina.

A workout without the 'fluff' of some more traditional yoga studios.

– Emma.