Start your kids off on the right foot with yoga. As well as maintaining their flexibility (as the saying goes 'use it or lose it'), regular yoga classes will develop their muscular strength and endurance (in a super safe way), improve their concentration and focus, and help manage their stress and anxiety.

Kids & Tweens Yoga

At our Buckingham studio, we run regular yoga classes for kids aged 4-9 and tweens aged 10-13. Children aged 14 and over can join our regular (unheated) yoga classes accompanied by an adult.

Classes are great for both sporty kids and those who prefer a more creative approach to movements. Your child will:

  • Learn yoga positions that enhance their posture, maintain their flexibility and increase their physical strength
  • Improve their concentration and mental focus
  • Learn how to relax and be better able deal with everyday anxieties
  • Benefit from an inclusive, non-competitive environment which is great for boys and girls alike

How to book

Classes must be booked in advance, parents should book classes in their name. A parent or guardian must be present for the first class and sign a waiver.

Tweens yoga – Ages 10-13

How many hours does your tweenager spend slumped over a smart phone, book or electronic device? Yoga’s a great way to correct their posture and develop essential core muscle control. Classes involve yoga poses designed to help preserve their natural mobility, develop their strength and improve essential skills such as balance. Classes will also help reduce stress and anxiety and improve mental focus.

Classes take place on Tuesdays 5-5:45pm and cost £8 per class. Book now.

Kids yoga – Ages 4-9

Yoga classes are a great way for kids to improve body awareness, self esteem, concentration, balance, co-ordination and imagination. Classes incorporate play with yoga moves. It’s non competitive – there’s no right or wrong – it’s simply a chance to move, breathe and make some noise!

Classes are bookable in term-time blocks. Our next 5 class course starts on Thursday 12th September and runs to 10th October. Classes are Thursdays 4:30-5:15pm. Book now.

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