Follow our 2018 Teacher Trainee, Katie, as she blogs about her journey to become a yoga instructor.

A day in the life of a yoga teacher trainee

Week 7

Weekend 7 is done! Only 3 more to go until I’m officially a qualified yoga teacher. This weekend was so fun! We did lots of different things and got a chance to experiment with yoga postures and styles that we wouldn’t have otherwise got to do. It was one of my favourite weekends of the course so far (as all of them seem to be :-))! Read more.

Week 6

This weekend has been the most physically challenging of the entire course so far! Saying that though, I really enjoyed it. Honestly, one of the best parts of the YTT course for me is the incredible women I get to share it with. We have such a laugh and they’re all so supportive! The focus for the weekend was Vinyasa Yoga and it was one of my favourites so far. Read more.

Week 5

Here we are at the halfway point of my yoga teacher training journey! I can’t believe how quickly it’s going and how much I have learnt. This weekend was all about breaking down different aspects of yoga – we looked at principles of alignment, chakras, mudras, teaching people of different ages and more!  Read more.

Week 4

Module 4 is here! This weekend was all about the ‘Sweat’ philosophy which involves what Sweat Studios is all about and also going through all 50 postures in the sequence we are learning to teach. Read more.

Week 3

This weekend was the third module of my yoga teacher training course. The focus for the weekend was anatomy and physiology and was run by Melissa Nordin – a yoga teacher and anatomy ‘expert’. It was a long but interesting weekend which raised as many questions as it answered but that seems to be a pattern as there is just so much to learn! I’m loving every minute though and all the new knowledge I’m gaining. Read more.

Week 2

It’s been two weeks since the first module of yoga teacher training and I’ve been cramming my dialogue like mad, done my homework and read a lot! I went into this weekend even more excited than the last one (if that’s possible) because I didn’t have any anxiety about what to expect and I was also looking forward to seeing all the others again! Read more.

Week 1

It’s here! Yoga Teacher Training has kicked off. I’ve been looking forward to this for months now and can’t believe the time has come. Read more.

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